Enhance digestive health overnight with these foods for a lighter, refreshed morning. Add them to your nighttime routine!

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’sLabneh is often served topped with ...

Cultured dairy foods like yogurt and kefir are excellent sources of probiotics, making them powerful allies for gut health.

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Note that for grocery shoppers in three states, their yogurt containers may have come with contents that aren’t so appetizing. The US Food and Drug Administration (FDA) has announced a recall on ...

What the heck happened to the digital Plain Dealer? To me, it’s much harder to navigate. I don’t understand why it wasn’t left alone. Before, I could scroll down the whole paper with ease.

Wellsley Farms non-fat Greek yogurt, in plain and vanilla flavors, was voluntarily recalled on December 11, 2024, because it may contain plastic. On Monday, January 13, the FDA gave the ongoing ...

During a 2019 public meeting on food SOI modernization, International Dairy Foods Association proposed updates to yogurt’s SOI for low-fat or non-fat claims. Instead of requiring specific ...

Advance Local co-president Matt Kraner – who once worked at The Plain Dealer – is helping adapt sales staff practices across our company and has a team far more knowledgeable than I am about ...

Obesity, which affects 650 million people worldwide, influences the development of cardiometabolic diseases and increases the risk of cancer. Guadalupe Sabio, head of the Organ Crosstalk in ...