Enhance digestive health overnight with these foods for a lighter, refreshed morning. Add them to your nighttime routine!

Cultured dairy foods like yogurt and kefir are excellent sources of probiotics, making them powerful allies for gut health.

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’sLabneh is often served topped with ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Kefir yogurt is considered a drinkable yogurt and ... To try a yogurt face mask at home, it's best to use nonfat, plain Greek yogurt, due to its thicker texture. Try adding in honey to the yogurt ...

Note that for grocery shoppers in three states, their yogurt containers may have come with contents that aren’t so appetizing. The US Food and Drug Administration (FDA) has announced a recall on ...

What the heck happened to the digital Plain Dealer? To me, it’s much harder to navigate. I don’t understand why it wasn’t left alone. Before, I could scroll down the whole paper with ease.

Wellsley Farms non-fat Greek yogurt, in plain and vanilla flavors, was voluntarily recalled on December 11, 2024, because it may contain plastic. On Monday, January 13, the FDA gave the ongoing ...

During a 2019 public meeting on food SOI modernization, International Dairy Foods Association proposed updates to yogurt’s SOI for low-fat or non-fat claims. Instead of requiring specific ...