1. Builds Strength - Pole dancing or pole fitness is a full-body exercise that requires strength, flexibility and endurance. After repetitive practice sessions, it helps in building muscle power.

PHILADELPHIA -- An 18-year-old man has died after he fell from a light pole during celebrations after the Philadelphia Eagles NFC Championship win this weekend. Our Philadelphia sister station ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

PHILADELPHIA (Gray News) - An 18-year-old has died after falling from a light pole during celebrations after the Eagles won the NFC championship and secured a spot in the Super Bowl, according to ...

A Temple University student suffered a fatal fall from a light pole during rowdy Eagles victory celebrations in Center City this past weekend. Tyler Sabapathy, an 18-year-old first-year student ...

Two years ago, when the Eagles made Super Bowl LVII, also against the Kansas City Chiefs, poles were greased up to prevent fans from climbing. The man was transported to Jefferson Hospital after ...

CBS Philadelphia's cameras caught one man participating in a Philadelphia tradition: pole climbing. City officials greased the poles earlier, but it didn't matter. A man in a Jalen Hurts midnight ...

Taught by our queer pole instructors, come as you are, and enjoy this fun and challenging format," the class description continues. Laura Yasinitsky, the University Recreation fitness coordinator ...

After working out of a studio in Scott’s Addition for years, a local ceramics company is adding more of a retail presence to its space along Arthur Ashe Boulevard. Hechizo, which makes ceramic light ...

Sir James Clark Ross discovered magnetic north pole in 1831 in northern Canada. British scientists have recently revealed that Earth's magnetic north pole is drifting towards Russia at an ...

Despite interest from elsewhere, GiveMeSport claim that Arsenal are in ‘pole position’ to sign the Brazilian with the Gunners aware of what it would take to seal a deal. ‘Leading the charge ...