With thousands of press releases published each week, it can be difficult to keep up with everything on PR Newswire. To help ...
But globally, the report found, there is a shared desire for more rest. “On average, people miss out on 1 hour and 20 minutes ...
In the late 1800s scientists began to interrogate the neurological basis of dreams. That changed in Sigmund Freud’s time but ...
Australians have had a poor showing in a global survey of sleep habits, finding we rank fifth worst for nightly shut-eye.
Data collected from the Fittr HART ring indicated that chronic lack of sleep was associated with heightened risks of ...
A fifth of Australians regularly rely on medications to fall asleep, with eight per cent of people popping pills every single ...
IKEA’s Sleep Uncovered report reveals that people are losing an average of 1 hour and 20 minutes of sleep per night, with Mainland China report ...
They’re widely touted for giving us deeper insights into the quality of our rest – but are sleep tracking devices really ...
One in three Australians aren’t getting the recommended seven to nine hours of sleep needed each night, and even more of us are reporting getting such a poor quality of sleep it is impacting our lives ...
A multiple sleep latency test (MSLT) is an objective way to measure sleep quality. It helps diagnose narcolepsy and insomnia.
Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...
Moderate to severe obstructive sleep apnea was associated with significantly higher odds of having neovascular age-related macular degeneration, according to a study published in Clinical & ...