Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

UnitedHealthcare supplies Medicare Supplement plans to over four million members across the U.S., according to the company.

Foods, drinks and supplements with mushrooms are being added to the market constantly. Lion's mane mushrooms, specifically, ...

The first week of using Pineal Guardian didn’t bring any noticeable changes, which honestly left me skeptical. However, I ...

Melatonin is commonly known as the sleep hormone, but it should actually be called the darkness hormone,” says neurologist ...

For most healthy people, creatine is safe and well-tolerated when used as directed. The most common side effects of creatine ...

Top supplements to boost focus and concentration - Find your focus with nootropics that help keep your mind clear ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, stronger memory. She shares the one thing everyone should prioritize.

Magnesium is the internet’s hottest supplement right now. But there’s something to the claim, because a quick Google search ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.