These short statements are more powerful than you think: they can boost your confidence, promote positive thinking, and help repair your self-esteem. “Healthy affirmations highlight a truth that ...

Incorporating these five routines into your daily life not only boosts self-esteem but also leads to a more fulfilling and ...

In Michelle Obama’s latest book, the former first lady opens up about experiencing negative thoughts and reveals how she channels the power of positive ... family a self-esteem boost, it ...

February is National Boost Your Self-Esteem Month and not a month too soon for teens who are in dire needs of self-esteem boosting. Low self-esteem is a critical ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those ... to your child’s day might give them the boost they need. They may be anxious about meeting ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

As part of an early Valentine’s Day celebration on Feb. 13, Warhawk Village residents gathered to craft self-love jars, filling them with sweet treats and positive affirmations. The event reminded ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...