While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

During the month of February, don't forget to practice self-love. Science-backed studies show that it's the best medicine for ...

Valentine’s Day is all about love for others, but what about loving yourself?  February 13 is Self-Love Day. It’s devoted to encouraging people to love and take care of ...

The famous weather-predicting groundhog offers surprising lessons on self-acceptance, resilience, and joy. Here’s what ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Valentine’s Day isn’t just about romance—it’s a time to celebrate love in all its forms. Whether you’re single, in a relationship, ...

Today, get to know William and Erica Jefferson, who are raising four boys with a foundation of love and voices lifted in positive affirmation. “You’re loved.” “You’re seen.” ...

With these tips to take care of your physical and emotional well-being, make this Valentine’s Day all about yourself.

Let’s take on this 7-day self-love challenge—because when you truly value yourself, every other relationship in your life ...