Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

You could say I have a lot to learn from Miley Cyrus; I don’t recall a time I’ve ever bought myself flowers or written my ...

Steve Whitney, 58, from Walk & Talk 4 Men St Neots, said he could see the difference joining the Cambridgeshire group, or other local mental health groups, had on people. Founded in 2021 ...

Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the form of affirmations, internal dialogue, or prayer. You can choose the ...

Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the form of affirmations, internal dialogue, or prayer. You can choose the ...

SHEFFIELD Wednesday head coach Danny Rohl says that he is happy to have the opportunity to talk face to face with chairman Dejphon Chansiri to resolve the breakdown in communication between the ...

We can either create or maintain a powerful state of mind with positive asseverations or use them to counter our negative self-talk. Let’s say you are running for a half marathon. Despite all ...

It’s always fun to find parents being positive and supportive when their children are participating in high school sports. Michelle and Coley Kyman made the transition from athletes themselves ...