The hardest part, of course, is just getting started. If you need a little inspiration or motivation to embark on your fitness journey, try these 16 tips and tricks from certified personal trainers ...

Siddhi Idnani shares, "The Great Gujarati Matrimony is a heartfelt story about love, family, and the choices that shape our lives. It's about finding the balance between following your heart and ...

The Pivot Podcast/Youtube “Motivation, complete and utter garbage,” Robbins said. “I think it's a joke that I'm called a motivational speaker. Because motivation is garbage.” She explained ...

Many posts on student motivation have appeared in this blog over the years. Antoine Germany, an assistant principal at the school where I teach, Luther Burbank High School in Sacramento ...

It is a traditional Gujarati dessert prepared using broken wheat, ghee and jaggery. This wholesome dish is cooked slowly to achieve a rich, caramelised flavour. After this, it is garnished with nuts ...