Rise Up Yoga transitions to Aurora Fitness and Yoga
The former owner of Rise Up Yoga Studio and new owners of Aurora Fitness and Yoga join Tia Trudgeon on the Morning News to discuss the transition of ownership and what you can expect in the space.
Yoga with Kassandra on MSN17h
30-Minute Vinyasa Flow Yoga: Side Body Strength and Stretch
Hi everyone, thank you for joining me! Today's class is actually a remake of a class I originally taught here in 2015. I've ...
Yoga with Kassandra on MSN17h
30-Minute Core Strength Yoga: Spicy Core Burn
Hi everyone, thanks for joining me on the mat today. Many years ago I released a 30 minute yoga class that I called "spicy ...