HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

If you're excited about the upcoming Snapdragon 8 Elite phones, you're in for a treat. There are some seriously powerful devices on the way. The iQOO 13 and OnePlus 13 are just around the corner ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Sports Science Department, Hong Kong Sports Institute, Shatin. There is a scarcity of descriptive data on the performance capacity of elite badminton players, whose fitness requirements are quite ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Beats has finally unveiled its next-gen workout earbuds for iPhone owners. Every product is carefully selected by our editors ...

Drawing on the example of Self Esteem Brands—a fitness, health, and wellness company—the authors, partners at Bain & Company, show how to create a cohesive strategy that unleashes the power of ...

A workout that includes these moves can maximize a limited schedule and leave your abs on fire. All you need is a mat, a little space, and some motivation to perform these exercises from Rebecca ...

The Elite 8 Active are one of the strongest pairs of workout headphones we've seen, and benefit from solid feature support across both iOS and Android devices. These excellent value sports ...

Here's his comeback workout. We asked 11 trainers for the moves guys shy away from, neglect, or just don't know about, and ended up with a list of 30 exercises for men that are crucial for ...

Do you find mornings difficult? Can't function without coffee? This trainer-approved workout will wake you up and ignite your metabolism.