Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making workouts more efficient and effective, while also helping personal ...

Here’s how it works. The best home gym equipment can be as big and expensive or as small and budget-friendly as you want. It doesn't matter if you live in a spacious home or a small city ...

According to Walmart shoppers, this squat rack is an ideal “just get this” solution for a versatile home gym. “It provides me ...

The same goes for select gym cardio equipment. If you go to a fancy gym, you may have bikes or treadmills that can connect to ...

Exercise snacks don’t require fancy equipment or a structured program. People can move in ways that feel right, wherever they are. Some examples of exercise snacks to try between Zoom meetings ...

Our expert fitness reviewers tried and tested some of the best rowing machines on the market to help you guide your decision. We put each model in this guide through a series of fitness and ...

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...

The MIkolo Smith Machine Home Gym Power Rack is just $840 right now at Walmart, thanks to its impressive 72% discount on its ...

Ask enough sleep nerds about the best sound machines and two very different front-runners will ultimately emerge: the Dohm and the LectroFan. The Dohm, sold by a company called Yogasleep ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Six years ago, his life looked very different. He worked a corporate job, did little to no exercise, and mainly ate ultra-processed microwave meals — and his health suffered. In his 40s ...