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The Apple Watch may use GymKit to interact with even more fitness machines for even more accurate data collection. Apple has been granted a patent (number US 12214258 B2) for a “wearable computer with ...

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making workouts more efficient and effective, while also helping personal ...

Home gyms don’t usually get marked down by $1,400, but Mikolo’s Home Gym Smith Machine Cable Crossover is right now. If this ...

However, it can be notoriously difficult to keep up with this commitment if you don't have the time to regularly visit a gym nor the motivation to use traditional home equipment. Thankfully ...

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be intimidating ...

Here’s how it works. The best home gym equipment can be as big and expensive or as small and budget-friendly as you want. It doesn't matter if you live in a spacious home or a small city ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

The same goes for select gym cardio equipment. If you go to a fancy gym, you may have bikes or treadmills that can connect to ...

Walk into any gym and you’ll be met with a sea of weight machines. With so many options, it’s easy for even the most seasoned lifters to feel overwhelmed. Between the dozen gym machines that ...

Different gym equipment and movements target the glutes at various angles and should be incorporated into your regular routine. Wynter Addams, an Olympian Wellness bodybuilding athlete ...

You may unsubscribe at any time. A vibration plate is an exercise machine that shakes rapidly when you stand on it. By using a vibration plate, you're engaging in a whole-body vibration exercise ...