Incorporating yoga into daily routines can aid fertility by reducing stress, improving circulation, and enhancing overall ...

It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

Scroll down to learn the top 10 effective yoga poses that can help control high blood pressure and keep the heart safe and ...

Constipation is not merely a physical discomfort; it can also lead to significant mental stress. It can also trigger gas, ...

PRNewswire Bengaluru Karnataka [India] January 16 In the remote interiors of India rural and tribal regions where access to ...

Unlike Yoga, Pilates is more dynamic and physical, making it an excellent option for those seeking a more intense activity ...

Steve Jobs’ fascination with India and its spiritual traditions continues to resonate, inspiring countless individuals.

Stop counting sheep — these tips can help you fall asleep fast (but you may have to change your habits, try meditation and ...

A handwritten letter by Steve Jobs has been auctioned for $500,312.50, highlighting his spiritual side and interest in Zen ...

The letter, addressed to his childhood friend Tim Brown, sheds light on Jobs’ spiritual side and his plans to visit India for ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...