Uniting Movement and Yoga, owned by Nadia Carriere, partnered with DanceWorks owner Christine Brunet to share studio space in the downtown. Uniting Movement and Yoga is located at 126 Ontario Avenue.

All clogs, boots, and slippers are 20 percent off at Rothy’s through Monday. The main draw of these slippers is that they’re ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Jennie is back with “Mantra,” the first single of her new era as a solo artist and second album. She made her solo debut in ...

The Eko mat has the same basic design as a lot of other high-end yoga mats: Its grippy top rubber layer covers a cushy bottom ...

There are 32 yoga classes and meditations created in partnership with the virtual reality studio Magnopus. You can either immersive yourself in one of the class locations, or drop the instructor into ...

I'm a fitness hobbyist, and these are my recommendations for the best deals during Amazon's Prime Big Deal Days sale.

Most machine-safe items are straightforward to wash. After separating into piles and turning clothing inside out, add ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

The ultimate playtime powerhouse for babies? Baby play mats and gyms! These engaging spaces provide a comfy place for tummy time, playtime, and sensory exploration during those precious first months.

Each yoga mat was evaluated based on thickness, size, surface, and material when rating its performance. First, it's essential to figure out your needs before throwing one into your cart.