In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Bobbi Conner talks with MUSC's Dr. Amanda Overstreet about strategies for healthy aging for individuals 70 years and older.

What happens to posture as we get older? - From targeted exercises to sleeping positions, here are some effective ways to ...

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of exercises and physical activities," says Glatt. Plus, he points out, a ...

Wednesday's exercise follows an earlier tabletop in November with senior career government staffers to prepare to support the incoming administration. Separately, Susie Wiles, Trump's White House ...

(AP Photo/Jon Elswick) WASHINGTON (AP) — Senior officials from President-elect Donald Trump’s administration, including the majority of his designated Cabinet nominees, were at the White House on ...

White House Holds Homeland Security Tabletop Exercise With Senior Trump Officials WASHINGTON (AP) — Senior officials from President-elect Donald Trump's administration, including the majority of ...

1. They’re at risk of harming themselves Most importantly, Smith noted that if a senior is at risk of hurting themselves or getting into dangerous situations, it’s most likely time to call in ...

In a yearlong study published in the Journal of Gerontology, researchers at the Hinda and Arthur Marcus Institute for Aging Research tracked seniors’ home temperatures and how well they were ...

These specially designed schemes offer high interest rates, particularly for senior citizens, with the added advantage of flexibility in terms of tenure. Whether you are a young professional ...