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A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy and minimize unwanted side effects.

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When it comes to shedding pounds while retaining muscle, protein powders can be a valuable ally. They help curb hunger, ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

There are endless upsides to releasing unwanted weight: improved health, increased energy, elevated confidence. The list goes ...