Breakups hurt. For confirmation of this fact, just check the lyrics of that song you listened to on repeat the last time ...

A lot of people are dealing with anxiety, depression or just general unhappiness. Worry, sadness, restlessness, irritability and trouble sleeping are just a few symptoms of depression and anxiety, ...

Waking up does not activate an increase in the release of the stress hormone cortisol. Cortisol does, however, increase in ...

Neurological conditions are now the leading cause of ill health worldwide, yet remain an enigma. Meet the patients who baffle ...

Research suggests you’re better off slowing down and concentrating on one job at a time. Focusing on one job until it's ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

New findings show that cortisol rises before waking, not after, as part of the body’s natural circadian rhythm.

If you find yourself falling into poor sleep patterns, your job design may be the culprit. Experts weigh in on improving your ...

Fujian University of Traditional Chinese Medicine in China has reported that repetitive transcranial magnetic stimulation (rTMS) boosts the effectiveness of tai chi chuan in improving sleep quality ...

An international study published in the journal Nature Mental Health has identified three psychological profiles associated ...

January's when people are most likely to quit their jobs after having had time off, so here are ways to get you back in the ...