High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...

Patches with a cellulose gel material can also prevent them from sliding off your face (a con I often deal with and try to avoid as much as possible). Not only is the skin under your eyes thinner ...

Seeds of two species of Plantago have been identified as producing mucilage that can be used as a natural additive to make gluten-free bread dough more elastic, resulting in fluffier loaves.

Seeds of two native species of Plantago have been identified as producing mucilage that can be used as a natural additive to make gluten-free bread dough more elastic, resulting in fluffier loaves.

Psyllium husk — or psyllium, for short — comes from the mainly soluble-fiber outer shell of the Plantago ovata plant. It’s the primary ingredient in many over-the-counter fiber supplements ...

It’s important to remember that psyllium needs to be taken with an adequate amount of liquid to form a gel — so consume each serving in at least an eight-ounce cup. Psyllium is widely ...

Another mechanism involves trapping bile acids in psyllium’s gel, forcing the liver to use up cholesterol to produce more bile acids and thereby effectively lower the amount of cholesterol ...

Yes, psyllium fiber supplements can help with loose stools. Psyllium is a soluble fiber that absorbs water and forms a gel-like substance in the intestines. This can help add bulk to stools and ...

There are two main types of psyllium fiber: soluble and insoluble. Soluble fiber dissolves in water and forms a gel-like substance, while insoluble fiber does not dissolve and passes through the ...

When it comes to feeling instantly put together and polished (pardon the pun) having Shellac nails or gel nails is a sure-fire winner. Neither chip and look incredibly slick, and whether you're ...