As a health reporter, I follow a food-first approach, meaning I try my best to get all the nutrients I need from a balanced diet without taking supplements. For that reason, I had never considered ...

PSYLLIUM HUSK POWDER is a bulk-forming laxative. The supplement contains fiber and is used to help relieve constipation and ...

Recognized as a soluble fiber, Psyllium husk presents in several forms, including capsules, powders, and tablets. When it comes to choosing the best psyllium husk supplement, there are a few ...

Overall, we recommend giving NOW Psyllium Husk Capsules a try if you’re looking for a natural way to improve your digestive health. We’ve been using Metamucil Daily Fiber Supplement Orange ...

I keep hearing about so many different supplements on social media. Which one do you most often recommend to your patients? In most cases, the supposed benefits of supplements popularized on ...

For example, McMahon says that psyllium husk can help with both constipation and diarrhea. Constipation isn’t the only reason to take a fiber supplement. Fiber supplements may also be beneficial ...

Getting enough fiber is crucial for maintaining a healthy digestive system, stabilizing blood sugar, and regulating appetite.

It’s sold in a few different forms: you can buy dried psyllium husk that you can mix into a glass of water and drink it down, but it can also be bought in supplement form. “Fibre is one of the ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an eye on cholesterol levels. Unlike oats, which have a higher calorie and ...

Q: I keep hearing about so many different supplements on social media. Which one do you most often recommend to your patients? A: In most cases, the supposed benefits of supplements popularized on ...