In a sedentary lifestyle, there is less exercise and healthy eating so, the intestine motility also drops down. The blood ...

According to the USDA, many ready-to-eat cereals are high in fiber, including shredded wheat and bran flakes. Whole wheat ...

Fibre: Fibre aids digestion and helps maintain a healthy weight and is available in whole grains like brown rice and millet, ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...