In a sedentary lifestyle, there is less exercise and healthy eating so, the intestine motility also drops down. The blood ...

A doctor has claimed that adding one fruit to your diet could help improve your gut health, as well as tackling the symptoms ...

Irritable bowel syndrome is the most common cause of chronic diarrhea and lower abdominal discomfort in North America.

Bloating often results from poor digestion or constipation. Psyllium husk, a natural fiber supplement, can help by improving ...

Studies have shown that psyllium may lower cholesterol, dampen glucose spikes, help us stay full longer, and even aid in ...

Dr Karan Raj, who has over 5.3million followers on TikTok, often shares his tips and advice online, and in a recent video he revealed the four foods you should be eating for a healthy gut ...

Dr Karan Raj, an NHS surgeon with a huge online following, has shared four foods and drinks he thinks everyone should add to ...

Maintaining a healthy digestive system can often feel like an uphill battle in our fast-paced modern lives. Irregular meal ...

Each of these supplements works by absorbing water in the intestines and making stools softer and easier to pass. Psyllium fiber supplements can provide several benefits, including improved bowel ...

Magnesium draws water into the intestines to soften the stool and make it easier to pass. But magnesium may not be the answer if you have diarrhea. It may lead to diarrhea if you take too much.

A gentle stool softener such as polyethylene glycol (PEG) or psyllium husk may be the safest and most effective option for daily use. These types of stool softeners work by drawing water into the ...