Former world No. 2 Ons Jabeur battled through breathing difficulties to reach the third round of the Australian Open, defeating Colombia’s Camila Osorio 7-5, 6-3 on Thursday. The Tunisia star ...

Let me share with you why belly fat can be so challenging and the exact exercises that will help you transform your body. Hormonal Changes: As we age, hormonal shifts (like reduced levels of growth ...

Breathing exercises can temporarily lower blood pressure and heart rate through activation of the parasympathetic nervous system. Some studies suggest that certain techniques can help with ...

plus live text commentaries on the BBC Sport website and app Former world number two Ons Jabeur was in tears on court as she struggled with breathing difficulties during her second-round ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the ... High blood pressure High cholesterol Type 2 diabetes Breathing problems Heart disease Because of these ...

A high school student found a way to run the classic PC game Doom from within a PDF file by leveraging the format's support for JavaScript and the Chromium browser engine.

There is a race to see who can bend the PDF file format to do the most impressive thing. Considering the more-than-30-year-old shooter, Doom, has been ported to many unexpected places, it was ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...

Pranayama, an essential part of yoga, is more than just a breathing exercise. Techniques like Kapalabhati and Anulom Vilom help increase lung capacity, clear nasal passages, and improve oxygen ...

These include: Fast or labored breathing Significant coughing Flared ... OK to go about your usual routine if you are not at risk, but do not exercise outside. If you are at risk, consider a ...