Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

During and after an exacerbation, mental recovery involves taking care of both your physical and mental health. Resting, ...

your breath will be smooth, steady, and controlled. You should feel relaxed and get enough air without straining. Breathing exercises can help if this isn’t true for your breathing. Diaphragm ...

If you're new to exercise, you have a lot of options ... Learn from a pro what you need to do, and don't hold your breath. “Always use lower resistances and higher repetitions,” Bryant ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Respiratory therapists are certified medical professionals who treat problems with your lungs or breathing. They’re not doctors. But they work closely with your doctors to diagnose and monitor ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

Cardio exercises like cycling, rowing, and running improve lung efficiency and oxygen uptake, which helps with vocal power and breath control. Dehydration, which can dry out vocal chords, and muscle ...

We start off with basic breath exercises and move on to pranayams, and basic yoga stretches. Mindset... He's the father of it all." Wellness trainer Shivohaam, who also works with Amitabh ...

President-elect Donald Trump’s new portrait that will hang in thousands of government buildings has been released — and it looks startlingly familiar. The official portraits of the incoming ...

I tried to hold my breath as I fumbled for my keys ... Your body cries out in protest—why are you breathing this? But your eyes see something different. Outside, the sky is blue.

Former world No. 2 Ons Jabeur battled through breathing difficulties to reach the third round of the Australian Open, defeating Colombia’s Camila Osorio 7-5, 6-3 on Thursday. The Tunisia star ...