I am only 20 minutes into a Qigong session when everything starts to snap into place. Not so much physically as mentally, as my internal chatter fades away. It is a reminder of just how resistant the ...

Just when you thought the internet had exhausted every possible way to willingly suffer for clout, along comes the latest ...

Fortunately, Personal Trainer and Best-Selling Author David Higgins, who’s trained A-list stars like Margot Robbie and Pedro ...

While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

“I’m writing in now to humbly get your help and will be very glad if I could really use a bit of your help to get back on my feet. It is not easy to be an independent player,” added Qi Xua ...

I made the change to wireless charging years ago, and thanks to the best wireless chargers I've been testing, I've never looked back. The convenience of having my phone (and sometimes my ...

HealthDay News — The traditional Chinese practice of qigong can effectively alleviate chronic low back pain (CLBP), according to a study recently published in Pain Management Nursing. Cheryl A. Krause ...

Researchers found that patients in the qigong group showed greater improvement in pain intensity, pain interference, pain-related disability, and sleep disturbance. Cheryl A. Krause-Parello ...

The class is Tai Chi. Frauenknecht started learning the martial art because of numbness in his feet. “It centers me,” the 66-year-old said. I ...

Randall Munroe explained in an old XKCD comic how power, connectivity, and other standards pile up over time. Ambitious engineers who work to unify the many incompatible protocols often create ...

It’s summertime! Along with the positives might come a few negatives—like pinkeye, horn flies, and perhaps foot rot. Foot rot or “foul foot” is a necrotic infectious disease of cattle (and other ...