Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. We are excited to welcome Mitra Rahmani to the Senior Center!

Cessnock City Council invites the community to participate in the upcoming 2025 Seniors Festival, set to run from the 3 March until the 16 March.In ...

Classes focus on building strength, enhancing flexibility, and promoting relaxation, ensuring a safe and supportive experience for both beginners and seasoned practitioners.

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

Learn also how individual Taichi movements may be used as qigong exercises to connect body ... 5–7 p.m., KTOO 360 Studio. Senior Sing Along with Jacque, 11 a.m.–noon, Juneau Senior Center ...

Graham Williams of the St. Johns River Water Management District land management will discuss the Hal Scott Preserve, home to a population of federally endangered red-cockaded woodpeckers. Williams ...

Feb. 6 Book Club, 5-6 p.m., Cortez Public Library, 202 N. Park St. Free. Every first Thursday. Email hroe@cortezco.gov. Tue ...

The traditional Chinese practice of qigong can effectively alleviate chronic low back pain, according to a recent study.

Retirement. The word can conjure exotic vacations and blissful relief from the workday grind. Or it can evoke fears of ...

Tai chi, qi gong for patients, caregivers Circle of Care offers tai chi and qi gong for cancer patients, survivors, and caregivers with instructor Tina Cruz every Wednesday, from 9 to 10 a.m. at ...

China plans to roll out a network of tourist trains equipped with medical and elder-care facilities as part of its efforts to ...