"Stretching, loosening, strengthening and balancing techniques of qigong may release back tension, ease pain and improve flexibility and alignment," senior researcher Cheryl Krause-Parello, associate ...

Qigong (pronounced "chee-gong") is a traditional ... without relying on medications," said Cheryl Krause-Parello, Ph.D., senior author, FAU associate vice president for research, founding director ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. We are excited to welcome Mitra Rahmani to the Senior Center!

Consultant Geriatrician at Sunway Medical Centre, Sunway City (SMC), Dr Edward Chong Kah Chun, said physical decline is a ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

Cessnock City Council invites the community to participate in the upcoming 2025 Seniors Festival, set to run from the 3 March until the 16 March.In ...

Qigong (pronounced "chee-gong") is a traditional ... Cheryl Krause-Parello, Ph.D., senior author, FAU associate vice president for research, founding director of Canines Providing Assistance ...

Wandering Jews Hike: Saturday afternoon hikes in Palos Verdes. Most hikes are easy or moderate, take 1-2 hours and start at 2 ...

Florida Milers Walking Club, a member of the American Volkssport Association, is sponsoring a walk through Longwood. Two distances available – 10K (6.2 miles) or 5K (3.1 miles). Start between ...