Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

Regularly performing this move at home could keep your body strong and minimise the risk of falls and injuries as you get ...

Quad’s operational teams can practice joint simulation exercises for senior evacuation. Implementing teleconsultation models will improve on-ground geriatric care during disasters. By integrating ...

The first Quad Foreign Ministers’ Meeting under the new U.S. administration suggested changes on at least three counts.

This article is a transcribed edited summary of a video Bob and Brad recorded in August of 2023. For the original video go to https://www.youtube.com/watch?v ...

Prime Minister Narendra Modi's visit to the US will provide an opportunity to build on the strong India-US Global ...

Secretary of State Marco Rubio’s push for a militarised response to China has injected urgency into the group’s activities, ...

This exercise strengthens the quadriceps, hamstrings ... in the 25 balance-building exercises outlined in this article, seniors can strengthen their roots and stand tall with confidence.

Beyond the domestic TROPEX-25, the Indian Navy maintains a robust schedule of bilateral and multilateral exercises with ...

This year’s exercise features a massive force mobilization, including 65 warships, 9 submarines, and 80 aircraft, along with ...

Cooperation India, US signed the first ever ‘Cultural Property Agreement’ in 2024 to prevent and curb the illicit trafficking ...