Monthly payroll growth continues to suggest the labor market is healthy and is adding jobs at a sustainable pace. Check out ...

Power up your granola by adding a mix of sunflower seeds, pumpkin seeds, and flaxseeds to the oats before baking. Around 50 ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

What better way to harness the benefits of turmeric than by incorporating it into a delicious, hearty breakfast ... extra flavor and nutrition. Add a healthy Indian touch to your morning pancakes ...