Social technologies present a unique paradox—they can be connectors and disruptors. They can simultaneously offer lifelines ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Experiencing breathlessness can be scary. But it’s a common symptom of anxiety for many, affecting mental health. If you ...

Valentine’s week is all about celebrating love in different ways. So is Hug Day, a day dedicated to expressing affection ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without breaking the bank.

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

A new study published in The Journal of Creative Behavior has found that while anxiety can lead to generating a larger number ...

“The Diamond Mine” offers a brief, dreamy chronicle of a teenage girl’s sexual awakening with an Afrikaans soldier about to ...