Denise Richards' family, including her youngest daughter, will appear on Denise Richards and Her Wild Things, premiering on ...

We all need a little motivation boost every now and then, isn’t it? Whether you’re chasing your dreams or grinding through a tough day, it’s easy to get stuck in a rut. However, what better than some ...

Remember Shah Rukh Khan said in Om Shanti Om, “Just like in our films, in the end, everything turns out alright, and if it doesn’t, it isn’t the end. Picture abhi baaki hai mere dost!” Just like this ...

At its core, resiliency is seeing ourselves as capable of doing hard things and holding the steadfast belief that we can and will navigate the hard parts of our lives, no matter what. Many liken ...

The teen years are no joke. Many parents of 15-year-old kids are constantly hearing from their teens how their friends get to do so much more than they are allowed to do and how they are being ...

Spending just six minutes performing a common activity before bed can "reduce stress levels by 68%", thus promoting a better night's sleep, according to a medical study. Research conducted by the ...

This was Donald Trump's, the freshly sworn-in US President's, first question to the States' troops stationed in South Korea. The Republican was chatting to the military via video conferencing at the ...

Give yourself kudos for stepping outside of your comfort zone, even if it felt hard or if things didn’t go exactly as planned. “That way, you associate doing something alone with celebration ...

Melania Trump started her second term as America’s first lady with a clear message: She is doing things her way. Many American designers have reportedly refused to dress her in the past but ...

Beyond opening up more rewards for you, demanding things will stretch you and make you stronger — therefore propelling you even further. Doing hard things is often linked to personal growth ...