Mix ragi flour with milk or water and add a teaspoon of honey or jaggery. Cook until it starts to thicken. Start your day with a nutritious meal.Mix ragi flour with milk or water and add a ...

Having a protein and carb-rich post-workout meal helps in muscle repair and rehydration. But is protein shake a good choice?

For this constituency, the election was successfully held on May 13th. The voter turnout was 71.92 percent.Nizamabad Lok Sabha Constituency in Telangana is a political powerhouse renowned for its ...