Kollam: For A S Thajunnisa, a Punalur native, success didn’t just happen — it sprouted from mushrooms. What began as a simple ...

It launched NESTEA Instant Green Tea Powder ... made from ragi, mixed fruits and ghee. MILO specialized for teenage nutrition with Whey protein and jaggery was launched in Tamil Nadu in 2022-23.

Affiliate content. Fuel your body with the best! Explore the 14 best clean protein powders for a healthy and effective boost.

Ragi mudde is a South Indian dish in which finger millet (ragi) flour is used to make. It is a healthy and delicious ...

This list of clean protein powder options may help you choose one that resonates the most with your current fitness goals. It’s a good idea to review ingredient details such as the amount of ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

Mix ragi flour with milk or water and add a teaspoon of honey or jaggery. Cook until it starts to thicken. Start your day with a nutritious meal.Mix ragi flour with milk or water and add a ...

Skip the shake, grab a spoon! These 14 Ninja Creami Protein Ice Creams are packed... The post 14 Muscle-Building Ninja Creami ...