Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Here’s a primer on some of the most popular styles, followed by a big caveat.

Ready to embark on your yoga journey but feeling a bit overwhelmed? This post breaks down the three most fundamental yoga ...

While medical treatments are available for managing PCOD, in this article, we take a close look at what yoga asanas can help tackle the PCOD problem. Are you suffering from PCOD and delayed ...

By incorporating targeted yoga poses into your routine, you can invigorate your body, increase flexibility, and generate internal warmth, helping you combat winter lethargy. A dynamic sequence that ...

FIFA references 'RRR' in a playful birthday message to Neymar, Tevez, and Ronaldo, as Jr NTR reacts to the viral post ...

The release of the horror thriller 'Agathiya', starring Jeeva, directed by Pa Vijay, is delayed due to pending graphic work. Initially set for January ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

Disclaimer: The information provided here is latest and updated as available from India Post, but the users are advised to verify information with the respective Postal Office before using the ...

Dragon Raja compels you to invest extra money in order to progress in the story. But you can avoid this to some extent if you use the Dragon Raja codes in our list. By redeeming these codes you can ...