In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

According to Dr Susan Albers, psychologist at the Cleveland Clinic, Sunday Scaries are feelings of intense anxiety which often start in the afternoon and continue into the night. For some, this can ...

Enjoy a bit of ‘me-time’ with these Sunday self-care essentials that will make you feel fabulous from head to toe.

It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

Hi everyone, thanks for tuning in and joining me today! I'm going to take you through a simple but effective 10 minute hatha ...

February 4, 2025. More for You ...

Ski, spa then shop for Chanel’s Coco Neige collection or exclusive Baguettes from Fendi, Moncler accessories or Moonboots.

There are two FDA-licensed camel dairies that meet standards for pasteurization. One is in Missouri and the other in Colorado ...

Our editors tested 18 popular sheet masks on a range of skin types and face shapes to find the best ones worth your money.

From watching a favourite web series to planning a vacation, weekends are designated as family and me time. Shaheen Mistri, ...

In our crazy times, relaxing after work with mindless scrolling is hugely tempting. It’s also hugely harmful. Science offers alternatives.