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Parents have been reaching out with lots of questions about the benefits of yoga for their infants and children. Let me relax any concerns you may have by providing some information on this topic.

The Lincoln Public Library, 145 Old River Road, will hold a yoga class for girls and boys, 5-12, on Monday, Jan. 27 at 6 p.m.

Those looking to avoid the New Year gym rush are in luck, as a host of luxury resorts are offering wellness experiences that ...

Adults- One-One Tech Time at the Marion library from 3 to 5 p.m. Molly Sandfoss from the N.C. Cooperative Extension will be ...

A rapidly expanding national fitness brand is planning at least six health clubs for the Birmingham area, with the first one ...

From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

A HOTEL in Cyprus has one of Europe’s biggest kids clubs with 3,000sqm of entertainment. Parklane, a Luxury Collection Resort ...

IN THIS WEEK'S FIRST WITH KIDS... DOCTOR LEWIS FIRST EXPLAINS ... and meditation performed in a rhythmic and relaxing manner. Believe it or not, yoga can be performed with your baby starting ...

Located in the Dominican Republic, Club Med Michès Playa Esmeralda is one of Newman's top recommendations when it comes to ...