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Going Through Menopause? These Restorative Yoga Poses Can Help.
Relying on yoga for menopause symptoms can help support your body through all phases. Here are five poses to help you get ...
Harvard’s 7 keys to walking, strengthening leg muscles, and bones
Experts from this prestigious university provide seven tips to make walking a powerful ally for strengthening the entire body ...
Mysterious 1.4 million-year-old jaw belongs to a 'never-before seen' human relative - and it could rewrite the entire history of our evolution
Scientists say a new, never-before seen species of human ancestor roamed the Earth as recently as one million years ago.
Actor David Tennant has an extra toe. Two anatomists explain what’s so fascinating about polydactyly
Former Doctor Who actor David Tennant this week confirmed he has 11 toes. He says he was born with an extra toe on his right ...
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Four leg exercises everyone should add to their training routine to build strength, mobility and longevity
Lower-body strength is a great indicator of overall health and longevity. Strong legs reduce your risk of falls, help you ...