Itsines has designed this workout so it targets multiple core muscles, including the rectus abdominis (the 'six-pack' muscles ...

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

Those long, chilly days of winter are the perfect excuse to whip up some comforting, cozy recipes. Need some inspo? Here are ...

But let’s talk about the real showstopper – the prime rib. It’s not always available, which only adds to its mystique. When ...

Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this ...

Tom Petty may have had some of the greatest songs in heartland rock, but there are some tunes in his catalogue that don't deserve to be repeated.

A semi-truck flipped over, spilling a load of fresh eggs all over the Los Angeles freeway. It was an egg-pensive crash.