Usually the three-week mark is around the time I start to get a little bored with a challenge. Thankfully, the rest of me was ...

Ivanka Trump has shared a glimpse inside her opulent private gym while showcasing her envious physique during a workout at ...

Miles Teller is opening up about just how much work it is for him to achieve his rock-hard Top Gun abs.

Each resort offers something unique, whether it's a chance to interact with giraffes or explore a cloud forest.

A million years ago, when everything we encountered was shaped solely by forces of nature, something that began as a spark of ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

This 10-minute ab workout is the perfect way to get your core toned and your confidence boosted in no time! Whether you’re getting ready to rock a cute outfit or just want to feel good in your skin, ...

A rock-solid core isn’t just about abs. These five full-body workouts build strength, balance, and endurance—proving your ...

Well, we’re just over half-way through 2009; can you believe it?! Today, I’m going to give you my mid-year review on the fitness industry and share 3 biggest trends that we’re ...

Under the new rules, full-time physical education teachers will have class limits: no more than five in primary schools, six ...

Ram Kapoor has left the internet amazed with his impressive body transformation. In a viral video, the actor opened up, ...

During a recent conversation, Pratik Gandhi spilled beans on the hard work that went behind getting the right physique for ...