The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

They're technically crustaceans as they're members of the isopod family and are usually found deep in the South China Sea and sold to markets and restaurants. While scientists in the region were ...

The crustaceans, members of the isopod family, are fished from deep water, usually in the South China Sea, and sold in restaurants and other eateries. The study was exploring the sudden popularity ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

A few weeks ago, Donovan Duckie’s outlook for the relegation threatened Humble Lion Football Club looked bleak due to a number of factors. However, the experienced coach is starting to see some ...

The new isopod species has been named Bathynomus vaderi after the most famous Sith Lord in the Star Wars movie series, Darth Vader, whose helmet resembles the marine animal’s head. The ...

The Mediterranean diet is a way of eating based on the traditional cuisines of countries bordering the Mediterranean Sea. The Mediterranean diet follows the current dietary guidelines of the American ...

Isopods are tiny creatures typically measuring under 2.5cm in length, but scientists have just discovered a gigantic one that is more than 10 times the average size. The largest among the newly ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Recently, scientists identified a new species of these giant isopods and named it after the ... Their carnivorous diet consists of dead animals that have fallen to the ocean floor, but evidence ...