Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Start with a giant step back, setting your focus on weekly patterns that carve out more reliable highs and lows than daily or intraday price action does. Then, build management rules that allow ...

DUBAI, 30th August 2017 (WAM) - Vice President, Prime Minister and Ruler of Dubai, His Highness Sheikh Mohammed bin Rashid Al Maktoum, will perform the Eid al-Adha prayer on Friday at the Sheikh ...

Their Highnesses the Supreme Council Members and Rulers of the Emirates have sent messages of condolences to His Majesty King Abdullah II bin Al-Hussein of the Hashemite Kingdom of Jordan, over the ...

Picture: NewsWire / Martin Ollman “If a ban on junk food ads on buses, trains and trams can make a difference then a ban on TV and online ads is absolutely vital to really drive change,” Senat ...

The Southern Nigeria Traditional Rulers Council has expressed sorrow over the tragic stampedes that claimed lives in Anambra, Abuja, and Oyo States last year. The council, through its Publicity ...

While this means some foodstuffs including breakfast products and yoghurts could be hit by the pre-watershed ban of junk food ads, in practice healthier versions of products will continue to be ...

Charity spokeswoman Christine Morris said: “As we know that when kids are bombarded with junk food ads, it’s really hard for parents to help their children make healthy choices.” Opposition ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have invaded ... Establishing a weekly family dinner where everyone takes it in turn ...

To help you get started, I've curated the ultimate weekly cardio plan for weight loss in 2025. A progressive, strategic plan tailored to your goals and fitness level is essential for long-term fat ...