Callisthenics exercises offer some of the cardio benefits of a run, and some of the muscular benefits of a lifting session.

When you think of progressing as a runner, you probably think about getting faster and/or going farther, but there’s another variable to consider: running intensity. To Steve Mura, manager of ...

Muscle gain maximization is something all gym rats are trying to achieve. When you have a limited amount of time, you are ...

Moana 2 journeys into a Number 1 debut on the UK’s Official Film Chart. The sequel to 2016’s much-loved animated Disney film sails straight in at the top on digital downloads only, finishing ...

But before going full-force into a race training plan, it’s important to build a running base first. “Running is a fairly high-injury-risk sport because it’s easy to overdo it,” says John ...

Running has plenty of benefits for your physical and mental health, and it's a great way to get outdoors. If you plan to run, or even just walk, preparation is essential; you need great running ...

The best running watches of 2025 make terrific companions for beginner runners and serious athletes alike. You can use a running watch to monitor your heart rate and other vital stats, rest and ...

The best running headphones will help you bag those miles with musical motivation, all while offering a lightweight, comfortable fit, great battery life, and durability. As you might expect ...

A chart staple since its release in 2017, Elton’s career-spanning hits collection finally surges to the summit in its 374th week on chart, bolstered by limited edition releases across brand-new ...

The past week and a half has been utter devastation for the No. 22 UCLA Bruins (11-5) and head coach Mick Cronin has not done his team any favors during their struggles of a current three-game ...

Kiss surges to No. 2 on Billboard's Hard Rock Digital Song Sales chart as “I Was Made For Lovin’ ... [+] You” matches the band's all-time peak on the ranking. Gene Simmons, Ace Frehley ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Executive Editor David ...