Classes at Orangetheory, for example, blend strength and cardio training and use variable-intensity intervals. This approach ...

Florida State has plenty of speed on its roster but there might not be a faster Seminole than redshirt freshman running back ...

The $4 million project will transform an area on the west side of Ithaca College campus to feature a 400-meter track and ...

Ahead of the 2025 track and field season, The Republic is previewing different teams and individuals across the state.

Quincy Wilson’s life is moving quickly, his days passing in a busy blur. But as one of the world’s fastest teenagers, he’s ...

If you began running in 2025, it may seem daunting, but the Google Play Store is packed with Android fitness apps that help ...

Two of the four members of Blackpink, Rose and Lisa, make the same history on the same Billboard cart simultaneously, ...

The first stage of the new “destination” play park with accessible facilities in Fareham Park will soon be open to children ...

The Badgers had to find an indoor facility for track and field workouts on a tight timeline. The permits weren't approved ...

The men's 3k featured household names such as newly crowned Olympic champion Cole Hocker and two-time Olympic medalist Grant ...

Ruthe is coached by former marathoner Craig Kirkwood, who has enjoyed success guiding the careers of triathlete Hayden Wilde ...

A strong playlist and a pair of wireless headphones are key for me to turn a humdrum jog into a great run. But, when I’m ...