When you follow a keto diet, you monitor your carbohydrate intake to maintain a state of ketosis where the body burns fat instead of carbs for fuel. However, some drawbacks and risks should be ...

My husband, who is 71, has been having some short-term memory problems over the past two years. We recently saw his primary doctor, who asked him some questions ...

For years, people have turned to cookbooks, their favorite television chefs, and more for ideas for new ideas on what they ...

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

(Instagram/ Aanchal Chugh) She added, “Here is a diet plan of 1500 calories approximately, from Monday to Sunday... this is how you should plan your diet for weight loss or fat loss. All the ...

water and forest management policies, and spoke about his plan to “Newsom-proof” the Golden State before the end of the governor’s term in office. Watch the full interview above.

The diet's benefits extend beyond cognitive health, offering a comprehensive nutritional approach. While not a vegetarian plan, the plant-forward approach to the MIND diet can also (help protect ...

When you're pressed for time, the last thing you want to do is rummage through the fridge for a satisfying meal. That's where ...

Meal kits and prepared meal delivery have changed weekday dinners for good. You don't have to run to the grocery store last minute or deal with the stress of figuring out what to make after a long ...

Gunther made an enormous promise a day before this week's WWE Raw ... At this point, the star's plan for building his legacy is uncertain, but his World Heavyweight Title run has not been as ...

The southpaw triumphed at London 2012 before starting a professional career, in which he has stayed unbeaten while defeating Fury and Joshua twice each, as well as Dubois, Derek Chisora ...

Sometimes, finding the time to shop for fresh ingredients, plan meals, and cook just isn’t possible for people leading busy lives working, caring for a family, or running a household.