As a dietitian who tries to stick to the Mediterranean diet, I've found some go-to airport snacks that make travel days a little more bearable. These aren't my everyday eats, so they don't fit the ...

These staple cooking aromatics are actually great sources of nutrition, with both onions and garlic being sources of prebiotic fiber, a type of fiber that acts as food for the healthy bacteria in ...

If you choose lean cuts and control the portions, they can be low in saturated fat and part of a heart-healthy diet, dietitians say. People trying to lose weight or manage it can see benefits ...

The group includes Sheila Ford Hamp and her husband, the principal owners of the Lions; the CEO and chair of General Motors; Hall of Famer Grant Hill; Lions quarterback Jared Goff and his wife ...

The sugar in fruit comes with many other nutrients, like fiber, vitamins, minerals, antioxidants and plant compounds, says registered dietitian Natalie Rizzo, nutrition editor for TODAY.

They found a specific population of neurons in the mouse brain that ... Small-Scale Fisheries Essential to Global Nutrition, Livelihoods Jan. 15, 2025 — Small-scale fisheries play a significant ...

A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for ...

Welcome to Nat Geo Your Shot: National Geographic’s global community for aspiring visual storytellers. Find the community on Instagram @NatGeoYourShot and follow along for hashtag challenges ...

Lots of things can make us feel sick from time to time. From pregnancy and anxiety to stomach bugs and motion sickness. But can this commonly used spice help? And does it have other health ...

Why Montreal could be attractive to Canucks captain in the future 📲 ...

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