Chermoula adds a pleasing spiciness to butterflied sardines, but it can also be used ... Finely chop the coriander stalks and leaves. Add to a food processor and pulse to make a coarse paste.

Whether you love sardines and crackers as a snack for one or you're looking for ... like us you're always on the hunt for another pasta recipe to shake up weeknight dinners and at-home date ...

3 hard boiled eggs-shelled 2 tbsp butter 250 gm tomatoes- skinned, deseeded and roughly chopped 1 tin sardines- flaked 2 tbsp chopped garden herbs 4 tbsp fresh breadcrumbs 3 eggs 200 ml cream 1 tsp ...

Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.

Sardines are also a rare food source of vitamin D ... In pasta dishes: Stir sardines into your favourite pasta recipe for a Mediterranean-inspired meal. As homemade pâté: Blend sardines with ...

Mash sardines with avocado, lemon, salt and pepper and wrap them in lettuce leaves for a quick snack, or add an egg or two to turn it into lunch. Or make some fritters. This recipe is one of my ...

Not only is this cheap sardine pasta recipe quick and delicious, but it's packed with minerals, vitamins and omega 3 oils. Enjoy! Each serving provides 440kcal, 25g protein, 57g carbohydrate (of ...

Sardines are also a rare food source of vitamin D ... In Pasta Dishes: Stir sardines into your favourite pasta recipe for a Mediterranean-inspired meal. As Homemade Pâté: Blend sardines with ...

Sardines and cheese go really well together, and when they’re baked with matchstick potatoes, garlic and parmesan they are to die for. For a perfect quick snack, try mashing the sardines on to ...