The class is Tai Chi. Frauenknecht started learning the martial art because of numbness in his feet. “It centers me,” the 66-year-old said. I ...

There are ongoing Taoist Tai Chi® Sessions held on on Tuesday evenings, Wednesday afternoons, Friday afternoons, and Saturday ...

CHATHAM — Tai Chi is a slow-moving, meditative exercise for relaxation, health and self-defense. Originally from China, Tai Chi is practiced in this country primarily for its health benefits.

Power Slap athlete, BKFC athlete, model, lingerie football player, and electrician, Tai Emery, shared her candid thoughts on ...