Dubai is synonymous with luxury and pampering, and Huda Beauty founder Huda Kattan knows where to find it. Here are her Dubai ...

Traveling solo is the chance to explore the world on your own terms. As a woman, this can be an empowering and liberating ...

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Brits are spending an average of just 40 minutes a day on activities that benefit their physical and mental health ...

Yoga, massages, long baths, or maybe just a little quiet time -- this week, Mathura shares how she attempts to fit self-care ...

A new study has revealed that 44% of Brits feel they don't dedicate enough time to activities that improve their physical and ...

There are several simple ways we can practice self-care, but a therapist has warned that some of the trends can actually be ...

If you’re in need of a little boost this January, self-care apps can be a good place to start – and certainly a healthier ...

This post is part 1 of a 5-part series. Those of us from relational trauma backgrounds often have underdeveloped self-care tool chests. What do I mean by this? We often lack a robust set of ...

As the new year begins, you might have made a resolution to get in shape, eat healthier, save money, or achieve a goal. Have ...

There's no denying that irritating things are bound to happen from day to day. However, if you find yourself extremely ...

Shop 47 expert and editor-approved essentials to help you sleep like a baby, work (and work out) better, and find more peace ...