According to the website A Senior Connection, here are the top 10 issues that worry senior citizens the most: 1. Health Care ...

We’re pleased Cheryl Spriggs has been named Director of the Ashland Senior Center. Spriggs already knows most folks who ...

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of exercises and physical activities," says Glatt. Plus, he points out, a ...