But here’s the good news: indoor cycling on an exercise bike can be a great option for women who are experiencing knee pain ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

A new study found that people who cram all their exercise into a couple of days a week—so-called weekend warriors—reap similar health benefits as people who work out throughout the week ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.

BowFlex, NordicTrack, Peloton, Tonal, and other exercise brands could be sharing health and fitness information that you'd ...

The Yellow Jackets don’t let something as trivial as age stop them from trekking 12 to 16 miles on any given day.

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

Price matters as much as performance to some. Which exercise bike is the best? Ingrid Skjong at Wirecutter of the New York Times spent four years testing and riding 19 different ones. The five ...

You probably know zero exercise is not enough and that going ... every day (45 x 7 = 315 minutes of moderate cardio) Commute by bike to work, 20 minutes each way (40 minutes per day x 5 days ...

These stationary exercise bikes will help people stay in shape when they cannot get outside and ride during the winter. Ron Oliveira rides on an exercise bike at St. David's Medical Center on ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the ...

A case is registered against the driver for rash driving and negligence. Senior citizen dies after being hit by bike in Borivali The victim is identified as Leela Fernandes, 70, a resident of ...